Zenergi Mind & Body | Businesses

Zenergi Mind & Body

Phone: +61 403 190 033

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• Businesses
• Sport & recreation
• Sports & fitness instruction
• Meditation centre
• Sport & fitness instruction

23.01.2022 Pinch punch, 1st day of the month and what a beautiful first day it is! A reminder that we run our meditations the first Friday of every month so that’s tomorrow at 7.45pm. To book send through a message or head on over to www.zenergimindbody.com We also have our group fitness class on tonight at 6.30pm. See you then! ... #zenergimindbody #groupfitness #onlineworkout #stayactiveiniso #funandfit #exerciseathome #healthybody #peacefulliving #balancedliving #stayconnected #meditate #workoutathome #zen

19.01.2022 I love this photo as there is a dead tree sitting in front of the Buddha and I feel it represents our minds and the truth that is ‘behind’. We have our monthly meditation session on tonight where we go beyond the dead branches and find the beauty beyond. The session begins at 7.45pm. Bookings at www.zenergimindbody.com or feel free to message the page.... Looking forward to sharing a beautiful evening with you all #zenergimindbody #meditation #peacefulliving #zen #peacefulmind #meditate #stayconnected #peace #tranquility #love #peaceandlove #truth

17.01.2022 Working out from home means rain, hail or shine we are here and ready to go. Don’t face lockdown alone. With our online group classes you get those endorphins pumping by staying active and being connected with others. Don’t forget, your first session is on the house (that means free, don’t go climbing on the roof to check coz it’s not there). A bit of iso humour for you there.... Our next session is 7.45am tomorrow. See you all there #zenergimindbody #mindbody #funandfit #intervaltraining #stayactiveiniso #healthybody #peacefulliving #groupfitness #onlineworkout #exerciseathome #stayconnected #workoutathome #homeexercise

16.01.2022 Saturday morning classes at home mean you can workout in your pyjamas and no one will eeeeeeeeever know (except me but I promise I won’t say anything). Join us at 7.45am and feel free to bring the fuzzy slippers too #zenergimindbody #mindbody #funandfit #groupfitness #workoutathome #stayactiveiniso #onlinefitness #healthybody #peacefulliving #exerciseathome

13.01.2022 5 seconds, such a little amount of time yet can change so much. You’ll find out how in class tonight See you at 6.30pm. #zenergimindbody #mindbody #funandfit #onlineworkout #groupfitness #stayactiveiniso #exerciseathome #stayconnected #healthybody #peacefulliving #intervaltraining #workoutathome #exercisetogether

07.01.2022 You can wait for the storm to pass or you can dance in the rain. One of my favourite quotes. Sure we could let everything happening around us get us down or we can find some fun amongst the chaos like my mini me and her puddle jumping. I’ve got some fun amongst the chaos for our class at 6.30pm tonight with different exercises to throw in the mix. I can’t wait to see you all then #zenergimindbody #funandfit #stayactiveiniso #healthybody #peacefulliving #workoutathome #goodforthesoul #exerciseathome #onlineexercise #groupexercise #stayconnected