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Phone: +61 402 824 957

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24.01.2022 A strong woman never gives up. She might need an extra coffee, a good cry, or a day in bed but she will always come back stronger. #always

22.01.2022 Taking some time out to enjoy the beautiful weather with little miss @sophietheminigroodle

22.01.2022 Finally ... that feeling of accomplishment. I’m so proud of my new Women’s Personal Studio on the Central Coast. Come check it out https://www.evexiatotalfitness.com.au

21.01.2022 Give The Gift Of Health This Christmas... . Spoil yourself or someone you love with a personal training session(s) with me at my New Evexia Total Fitness Studio For Women on the Central Coast... . With over 25 years experience in the Fitness Industry I am passionate about helping my clients to achieve their health goals in a safe, clean and fun environment...... . This Gift Voucher is an ideal present during this Holiday Season... . Comment with your favourite emoji below or DM me for more details https://www.evexiatotalfitness.com.au See more

21.01.2022 See you in classes this week Impact Gym Erina all instructors teaching the new releases!

19.01.2022 The hard part isn’t getting your body in shape. The hard part is getting your mind in shape. Life will give you waves of challenges. Some~ Small waves and some ~ More like tsunamis! ... Sometimes it will hurt like hell. You’ll feel tired, physically and emotionally drained BUT YOU HAVE TO KEEP GOING ... Mindset is everything. You must keep pushing forward and trust that everything will be okay.

19.01.2022 The girls having fun training in the studio. @evexia.totalfitness https://www.evexiatotalfitness.com.au

14.01.2022 It’s World Down Syndrome Day! I would like to celebrate my beautiful client Libby. Her hand eye coordination has improved out of sight! Before; she struggled to catch the ball and now look at her gooooo! In the second video you’ll see her taking 18 alternating steps up all by herself. When we started I was assisting her by holding her hand. @evexia.totalfitness ... HTTPS://evexiatotalfitness.com.au

13.01.2022 Evexia Total Fitness Personal Training Studio For Women ~ Located at Forresters Beach on the Central Coast Check out this video I hope you love it as much as I do. #video https://www.evexiatotalfitness.com.au

13.01.2022 This is one for my clients. I got you ... @evexia.totalfitness . . @motivated.mindset

09.01.2022 She let go. She was ready to vibrate higher and become a magnet to miracles. She is now in this place where everything feels right. Her heart is calm. Her soul is lit. Her vision is clear. She’s at peace with where she’s been. And at peace with where she is headed.

07.01.2022 A Jet Ski safari in Surfers Paradise, FUN!! One of us fell in the drink can you guess who? Jeff Garland

06.01.2022 Replacing Toxic Habits For better health and well-being.

04.01.2022 She doesn’t settle for less than her soul deserves; she is brave and beautiful, tender and fierce; And when she sets her sights on something she doesn’t stop dreaming until it is real. - Mark Anthony.

02.01.2022 It was a beautiful Christmas Day Merry Christmas everyone! From our family to yours, with love xx

Evexia Total Fitness with | Businesses