ONE IN FIVE in Richmond, Victoria | Community organisation

ONE IN FIVE

Locality: Richmond, Victoria

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• Non-profit organisation
• Charitable organisation
• Community organisation
• Mental health service
• Charity organisation

22.01.2022 I think with the current state of the world living through the Covid experience, mental health is at the forefront of the human condition & the word HOPE certainly embodies the struggles many are going through, & with the core values of One In Five, through conversation, openness, acceptance & research we can make people’s lives a little better. @bernardcurry Spread the message of Hope during Mental Health Awareness Month and purchase your Hope T-Shirt via www.oneinfive.com.au https://oneinfive.com.au/product/order-your-hope-tee-now/

22.01.2022 Normalising conversations about mental disorders is a really important part of increasing understanding and reducing stigma. Both from the perspective of the person who lives with illness and the perspective of those who experience knowing someone with illness. This inspiring couple, Chris Ulmer & his wife Alyssa, recently produced and shared this raw and honest conversation about Alyssa's diagnoses. They generously share their individual experience of living with Alyssa's ...mental disorders and how how they have worked together to improve her wellbeing. Alyssa "...people with mental health struggles worry about being a burdon..." Chris "...I realised I don't need to understand your depression... its just about making the small incremental steps every day..." Together they started Special Books by Special Kids https://sbsk.org/story/ It is a space where disabled and neurodiverse people of all backgrounds share their stories. SBSK https://youtu.be/gKC_N_9aJ8o We you enjoy hearing their story.

21.01.2022 It is Schizophrenia Awareness Week - 23 to 29 May 2021 20 million people around the world are living with schizophrenia. In Australia that is as many as 1 in 100 people. This week SANE Australia is hosting a series of talks and information sessions this week about schizophrenia. ... To find out more click on the below article https://www.sane.org//2541-discover-more-with-sane-austral

21.01.2022 When people say they are struggling with their mental health, the most important thing we can do is listen, not to judge or brush aside it as an inconvenience. Naomi Osaka openly shared that she was struggling and accepted the consequences of not being able to 'follow the rules'. But WTF determined that this was not acceptable. Headlines such as Boycott" and "Bombshell" would not be used if someone had a physical health issue. There has been no wishing her well, hoping to ...see a speedy recovery, or apology for not listening harder... simply disappointment. When someone puts their hand up and says - I am struggling - we all have a duty of care to listen, seek to understand and be present for that person on their terms. We wish you all the very best Naomi Osaka Australian Open Tennis Australia https://wwos.nine.com.au//ba116a18-8afa-4cf9-a304-fd2eadb2

17.01.2022 Lots of things can contribute to our mental wellbeing. In a time when it is easy to think.feel.say something negative, you'll be amazed how doing the opposite might make you feel. Doing good can lead to feeling good. Hope you enjoy this joy filled article on how being kind can comfort us during the pandemic. Plus tips for being kind.... It feels so good that the brain craves more. It’s an upward spiralyour brain learns it’s rewarding, so it motivates you to do it again, Dr. Preston says.

17.01.2022 Mental health and illness does not discriminate but women are more likely to suffer from anxiety or depression than men. This fact has been borne out in Victoria as women express significant increase in COVID related stress and pressures as they more likely to experience social isolation, carry the stress of home schooling and caring for elderly relatives, are over represented in the casual workforce and related economic worries. Thank you Prof Jayashri Kulkarni from Monash... Alfred Psychiatry Research Centre for being an inspirational leader in women's mental health and working with your team to respond to this significant rise in referrals. Thank you Melissa Cunningham The Age for shining a light on this important story. https://www.theage.com.au//absolutely-flooded-record-numbe

14.01.2022 Vogue has just kicked off their new 4 part series called Open Minded with Kendall Jenner and Dr. Ramani Recognising that more high profiled individuals are talking about mental health issues in order to help reduce stigma and normalise the conversation, we are sharing this in the hope that some people may just connect with Kendall on those moments when anxiety can become an overarching emotion and can prevent you from being present in every moment. https://www.vogue.com//kendall-jenner-open-minded-social-a

12.01.2022 Did you know that what you eat can affect your mental health? Felice Jacka Professor of Nutritional Psychiatry and Director of the Food & Mood Centre at Deakin University explains: Extensive and consistent research tells us that healthier diets protect against depression. Given that depression is the leading cause of global disability, this is critical to understand" She adds A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mo...od, and improve signalling pathways between brain cells for optimal brain function. Very interesting read for people looking to proactively take care of their mental health https://www.bbc.co.uk/food/articles/diet_wellbeing

12.01.2022 We would like to honour Danny Frawley's memory by sharing this film to remind us all of what an amazing champion for mental health he was. Your memory lives on in our mission to help create a mentally healthier world.

10.01.2022 Join us and see how a simple t-shirt can bring hope to the 4.8 million Australians living with mental illness. 100% of proceeds from our Hope T-Shirt go directly into funding our next vital piece of research to discover a cure for mental illness and turn one in five, to none in five. Shop | www.oneinfive.com.au https://oneinfive.com.au/product/order-your-hope-tee-now/

10.01.2022 Last year we sadly farewelled a wonderful man - AFL great Danny Frawley. Today, his wife Anita Frawley confirmed that Danny suffered from neurological disorder chronic traumatic encephalopathy (CTE) We were honoured when Danny had agreed to support One In Five as he was a powerful advocate for improving the mental health of Australia - both from the perspective of awareness and stigma reduction along with the need to fund medical research to help understand why illness occur...s and what we can do to prevent or more effectively treat. We would like the thank Anita for sharing Danny's diagnosis with us. CTE is a serious neurological disorder linked directly to repeated head trauma / brain injuries that may be mild or severe and occur over a number of years. Some of the symptoms include depression, impulsive behaviours, emotional instability, short term memory loss. We hope that through improved funding of research, we can help unlock better preventions, treatments and possibly cures into the future.

09.01.2022 You may recognise ‘Sully' #SullivanStapleton from movies like Aussie cult hit Animal Kingdom or Strike Back & more recently from global TV series Blindspot. We’re lucky to have him back in Oz & supporting this years HOPE campaign. #spreadhope @laurenschulzvisuals

09.01.2022 A very touching story from Annette Maree Baker and Stuart Baker who are wonderful friends of ONE IN FIVE They experienced the devastating loss of their teenage daughter Mary in 2011 to suicide. Fearless advocates for change within the mental health system, their organisation Survivors of Suicide & Friends \ Winter Solstice is working to support those who have lost someone they love to suicide. We encourage you to check them out and if you can attend their 2021 Solstice in Albury they would love to see you there

08.01.2022 Sandy Jeffs was diagnosed with schizophrenia in 1976. At the time, psychiatrists believed with ever psychotic episode her prognosis would become worse. 40 years later, she reminds us that not much has changed in the treatment in Schizophrenia. She believes that research has help us to understand what a diagnosis of Schizophrenia means, but there is still a need to more research in order to: - Develop better and more efficacious medications... - Find the cause of schizophrenia - Unlock cures The barrier to achieving these outcomes is the significant lack of funding for novel research to better understanding Schizophrenia from a biological perspective. Interesting facts about Schizophrenia: * It is a psychotic disorder of perception that impacts 1% of the worlds population * It is one of the least understood mental illnesses * 70% of people living with schizophrenia experience auditory hallucinations ie voices * People living with schizophrenia are 50x more likely that average population to die by suicide * 2 x more common than Alzheimer's * People living with schizophrenia are no more dangerous than anyone else * Schizophrenia is not multi-personality disorder is a separate condition * There are many different clinical presentations of schizophrenia Please donate today @ www.oneinfive.com.au and help us improve the health outcomes for people living with schizophrenia. SANE Australia Australians for Mental Health

07.01.2022 CONSULTATION OPPORTUNITY The National Mental Health Commission would like to hear from all of us. They are setting their Vision 2030 for Mental Health and Suicide Prevention. We encourage you to get involved - you can share your thoughts, experiences and opinions in an online consultation from now until 4 December. ... If you would like to take part click here: https://bit.ly/3lWZamg

07.01.2022 Are you confused about what OCD really is? Martin Ingle, a writer and film-maker, shared this opinion piece in the Guardian that may shed a new light on the topic for you. His big highlights: * It may be as many as 1 in 50 people have it (twice as many people as schizophrenia) * It can take up to 17 years for some people to be properly diagnosed.... * It's not necessarily about being compulsively clean! https://www.theguardian.com//its-no-wonder-we-still-think-

06.01.2022 We can all do with a little hope to round out a really challenging 2020 October is Mental Health Awareness Month and we’re humbled to welcome back #BernardCurry as our Ambassador. Join us and see how a simple t-shirt can bring hope to the 4.8million Australians living with mental illness. 100% of proceeds from our Hope T-Shirt go directly into funding our next vital piece of research to discover a cure for mental illness and turn one in five, to none in five. Shop here |... https://oneinfive.com.au/product/order-your-hope-tee-now/ #MentalHealthMonth #OneInFive #SpreadHope

05.01.2022 Great thing to do today ... check this out https://fb.watch/1WEtfAeQjZ/

04.01.2022 I struggled a bit when I was working in New York for five years. Due to situations I could not control depression sunk in and really affected me. Being away from friends and family for so long I felt lost and alone in a big, hustling city. That is not a good feeling when the dark clouds roll in. I started to see a counsellor to try and work through some of the problems but what really helped get me through them were my friends. I would call them, catch up on what was going... on in their life and talk about what was going on in mine. Including the issues I was having! One of my closest mates Bernard Curry really helped me get through the tough times because of his positive outlook on life and his way of making me see through the dark clouds with different eyes. Also knowing that there is someone to listen, support, laugh with me or at me sometimes! It always made me feel better getting off the phone after a good talk with him. If the dark clouds are rolling in for you or you’re just feeling down and having a shitty time then call one of your friends. Preferably one of the funny ones and talk to them. Vent your problems and talk it out. Try to see things differently and have a laugh. You’re not alone and there is always someone that will listen to you and support you. That’s what friends are for! Lots of love, Sully @sullygram77 #SullivanStapleton See more

03.01.2022 The State of Our Mental Health : Facing the facts Whilst we are breaking down the stigma barriers for mental health challenges associated with depression and anxiety, we still have a long way to go for the more complex illnesses. Mental ill-health is more common than the flu and is the single biggest killer of people 16-44. ... About 4.8 million Australians have some form of mental illness today, of which approx. 750k are living with Schizophrenia, Bipolar Disorder and Severe Depression. This insightful video prepared by Monash University provides a refreshing reflection on the current opportunities and challenges facing mental-ill health and how we may address future treat 2021+ https://youtu.be/89VBhHrx9gE"

03.01.2022 There has been a great deal of conversation in the media about suicide and mental health this week. The general emphasis has focused on risks, impact data, what’ll not being done etc... We would like to share a more uplifting reflection from Happy Sad Film that expresses the connections that create the opportunities to ‘say yes to life’. It can be hard to know what to do when someone is going through a rough time. So, thank you Genevieve Bailey for sharing your gift of st...orytelling - it truly does bring to life how we can find meaningful ways to support those in our lives who may need a little extra care and kindness If you like this as much as we do, please share with 5 or more friends. Credits Director/Producer/Cinematographer - Genevieve Bailey Music by Nick Huggins featuring Lisa Mitchell Cinematography and mega wingman legend Jacob Williams This film is inspired by our feature documentary HAPPY SAD MAN. Visit www.happysadman.org for links to support services and to subscribe for upcoming online screenings in October 2020 #letmebearound #happysadman This film was made on the traditional lands of the Gadigal, Bidjigal and Birra-Birragal Clans. I would like to pay respect to Elders past, present and future. We gotta treasure this precious country and keep it clean @take3forthesea Special thanks to @fezshaheen @brenny_vanilla @davidcapra @nickhuggins @lisahmitchell @cheersquadfilmco @jaredkettle @jacobwfilms @eye_am_g @kbast13 @sajmakesmusic_ @jakesimkinphotos @granttrebilco and all the wonderful guys featured. Special thanks to all those who hold space for others and provide support including but not limited to our mates at @lifelineaustralia @blackdoginst @batyraus @saneaustralia @movember @tellyourfriendsyoulovethem @__itsokaynottobeokay__ @tomorrowman_au @movember_co @tomorrowwoman_au @gotcha4life @ruokday @themancave_aus @onewaveisallittakes @thehappinessinstitute @naturally_alice @livinorg @haltaustralia @reachout_aus @_orygen_ @headspace_aus @maryhoangindigo @the_indigo_project @mental_health_movement #wspd2020 #men #mentalhealthawareness #bondi #bondibeach #shortfilm #genevievebailey #lisamitchell #nickhuggins Hope you enjoy this as much as we do. https://www.instagram.com/tv/CE85YEkjo7x/

02.01.2022 Today is the last day to vote for nib foundation's People's Choice donation. We would love you to show your support for Black Dog Institute by voting for them as they share a similar mission to One In Five - they are dedicated to researching mental health for all ages. $40,000 for research = ... * 1 x PhD student / research assistant being able to complete a project * 3 x high-tech touchpads for use in their labs * 4 x clinical models needed for research * 400 hours of research All of the above will take us one step closer to improving the health and wellbeing of the 2.2 million Australians living with moderate to severe mental ill-health

01.01.2022 It's a wonderful thing to #spreadhope. Our #hopetee has been bought by so many amazing people from all over the world - USA, Canada, Brazil, New Zealand, England, and every state in Australia. If you have a 'hard to buy for' person on your christmas list - now is the perfect opportunity to do as @sarahhopebennett has done and picked this little number.... 100% of profits will be used to invest in ground breaking research to create a mentally healthier world. ... Visit - www.oneinfive.com.au and get yours today.

01.01.2022 In memory of the truest of true champions of mental illness Today marks a years since the tragic loss of Danny Frawley. As we remember him and the many people that loved him, we are also reminded that we all need to have the hope that Danny had to create a mentally healthier world. In life he worked tirelessly supporting those who needed his help. He opened up the conversation about mental health and made it easier for people to share how they were feeling. He also hoped t...hat one day we would be able to find the answers people need through scientific research so they feel better and live healthy positive lives, regardless of their disorder. We remember you for the great man you were and for inspiring us to continue to be ambitious about changing the face of mental health. We will miss you passion and honour your member by again share this tribute to a very special person.